No doctor referral needed. Walk in, get better. Find a clinic near you →
When your joints move too much, everyday activities can cause pain and instability. Physical therapy builds the strength and control that help hypermobile joints feel stable and supported.
Hypermobility spectrum disorders and hypermobile Ehlers-Danlos syndrome (hEDS) involve joints that move beyond the normal range, which can lead to pain, instability, and frequent sprains or subluxations. Physical therapy focuses on building strength, joint stability, and body awareness, through careful strengthening, proprioception, and stabilization, to help you move with more control and less pain.
“Highest-quality people providing the most evidence-based medicine that produces the best outcomes and creates the best value.”
Strength and control help hypermobile joints feel supported.
Proprioception training improves your sense of joint position.
Exercises are dosed carefully to protect sensitive joints.
Reducing the pain and instability that come with hypermobility.
We support people with hypermobility, commonly addressing:
Joints that give way, sublux, or dislocate.
Widespread pain that comes with hypermobility.
Recurring sprains from lax, unstable joints.
Rebuilding tolerance for activity carefully.
Improving control and body awareness.
Making daily activities feel more stable and less painful.
See a physical therapist directly, no referral required in most states.
Call us or book online. No referral. No authorization delay.
Your first visit is a full evaluation with a licensed physical therapist.
Evidence-based, personalized to your body and your goals.
Better outcomes. Fewer visits. Back to doing what you love.
Physical therapy focuses on strength, joint stability, and body awareness, which can reduce pain and improve control; care is tailored and progressed carefully.
We generally emphasize strengthening and stability over aggressive stretching, since hypermobile joints already move too much.
Yes, exercises are carefully dosed to protect sensitive, unstable joints.
If loose, unstable joints cause you pain or frequent sprains, an evaluation can build a stabilization plan.
In most cases, no. Care often coordinates with your medical team.
Your first visit is a full evaluation, your therapist reviews your history, watches how you move, and builds a plan around your goals. In most states you can come directly, no referral needed.
Hypermobility & EDS Therapy is offered at the 3 clinics listed below. Services vary by location, so call ahead to confirm availability before your visit.
