Some of the most effective physical therapy happens through a therapist’s hands. Manual therapy uses skilled, hands-on techniques to ease pain, loosen stiffness, and restore how you move.
Manual therapy is a hands-on approach where your physical therapist applies carefully controlled movement to joints, muscles, and connective tissue, including soft-tissue and joint mobilization, manipulation, myofascial release, and manual stretching. It’s most effective as part of a plan that also includes movement and exercise, and your therapist chooses the techniques that fit your body and your goal.
“Highest-quality people providing the most evidence-based medicine that produces the best outcomes and creates the best value.”
No. Massage mainly targets soft tissue for relaxation; manual therapy is a clinical treatment where a licensed PT mobilizes joints and tissue to address a specific problem, as part of a plan.
If you have stiffness, a joint that feels stuck, or muscle tightness limiting your movement, an evaluation will tell you whether hands-on techniques fit your plan.
Your first visit is a full evaluation, your therapist reviews your history, watches how you move, and builds a plan around your goals. In most states you can come directly, no referral needed.
Where To Get Care
Clinics Offering Manual Therapy
Manual Therapy is a core service available at every Doctors of Physical Therapy clinic. Pick the location closest to you and book directly, no doctor referral required.
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