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Services
Physical therapy during pregnancy is useful for remedying the common discomforts, especially back pain. Four of the five main causes can be addressed directly with a proper physical therapy program.
Why the back hurts
The program
Your program is designed and adjusted by a licensed physical therapist, not handed to you as a printout.
Focused on building strength, increasing flexibility, and improving posture, so the strain of carrying and delivering a baby has less to grab onto.
Home-based exercises appropriate for your diagnosis and your stage of pregnancy.
We look for any weakness that may become a problem later and address it first.
Many approaches may include our Pilates program with mat and reformer apparatus.
A postpartum program rebuilds the core and posture so you can get back to lifting, carrying, and sleeping without pain.
Over the last 40 years, the average age of women having their first child has risen from 21.4 to 25, and more women are having their first child after 35 with less daily physical activity beforehand. Source: American Pregnancy Association, Pregnancy and Physical Therapy.
To learn more about our pre and post natal programs or to request an appointment, call 800-974-4378 or Schedule Your Appointment
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